HOW TO DO IT?

Please read carefully and follow the description ‘stepper by stepper” and end in comfort! 

As a participant, the only thing you have to do is: believe in it!

Let's say for at least 63 %, easy right? For the rest you can make it as you fake it, just don't tell anyone. For that, there is a clean washing at the end of the journey and you will be free from all your misconduct or bad behaviour.

Do not have any hopes & you won't be disappointed, it will be just fine.

And cool people, don't worry It also works for very cool people who wear sunglasses all the time! This installation can bring you a greater future, so don't miss your chance.  

The way to a successful wellness & spiritual parkour journey :

At first feel free to do the parkour together with a friend or a stranger that is not too strange.

Stepper 1 / Enlightenment 

Your journey starts with the chandelier.

Find the object and stand close to it.

The chandelier light is not here to back up your D3 vitamins, but it definitely will blind you with enlightenment for a brighter future, especially when you look away from it again.

Please take your time for your enlightenment before you follow the next step.

Stepper 2 / Stroke wood & Molotov's 

Sit or kneel in front of stepper 2 and find yourself in a comfortable position

In the Netherlands, people spend about 2.5 hours on a smartphone. 

This is a scrolling recovery session, which can be quite scary, but it is a very important part of your journey. 

Please stroke the wood pattern of the Molotov's carefully. With this therapeutic action, you will enhance scrolling recovery and will strengthen your resistance to smartphone use.

There is no rush here, focus also on your breathing to meet deep relaxation.

Free like a bird /stepper 3

Find yourself in front of the spiky stuff

Think about 3 things that make you happy at the moment.  

Think about 6 activities you would do in the future, reading books, travel plans, a project or eating popcorn at Kino Rotterdam, feel free to choose whatever triggers your excitement.

While you think about those 9 things, Use both sides of your hands and massage them 

The Urban trigger point massage is activating your possibilities, after this session, you shall feel free like a bird nothing will be stopping you.

Holly water  / clean washing /stepper 4

Poor yourself a small sip 

Depending on your needs you are welcome to choose your preferred holy water. 

On offer, we have blessed Rotterdam water or Vodka. 

No one is perfect, that is why we end this wellness & spiritual parkour journey with a liquid ritual. Holy water for clean washing; this ritual has the power to wash your sins, bad vibes and gilt away. 

Please enjoy this sip it's only a limited offer of Manon Malan

Cheers, you made it!

And don't forget to be nice and thankful to yourself anything is possible you are a free bird.

Material:

Kalashikov cocktail sculpture, Glass & printed silk